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Kid's Meditation Workshop

  • ProBiz Centre 95 McLeod Avenue Spruce Grove, AB, T7X 2Z6 Canada (map)

This 2 hr workshop is packed with super fun activities such as dance, drawing, mindful movements and of course, meditation.

Your children will benefit from having two amazing instructors who not only meditate but are also moms themselves. Because we have two instructors, we will be dividing into two age groups for the meditation portion of the workshop. This allows us to better work with your child's specific needs and abilities.

We have designed this workshop to be exciting but also helpful with the concerns of our children such as anxiety and stress. Parents will also receive a sheet at the end of the workshop that will help with the integration of these new techniques into their home. We look forward to helping families create healthy and happy homes!