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Four Questions to Change Your Life! with Debbie Bridge

How stressed are you?

Where are you not being authentic in your life?
Where are you working so hard to meet your need for approval or love that you're supressing yourself?

Stress creates problems in our relationships, difficulties at work, and health concerns

- Learn a very simple tool to alleviate the stress in your life
- Learn how to connect with yourself and others
- Uncover how to begin to ultimately and finally meet your emotional needs

The Work of Byron Katie is an awareness practice using a process of self inquiry. Your emotions and stressful thoughts are built upon a web of conditioning and life experiences. Questioning these stressful thoughts allows you to meet them with understanding and begin to release them bringing you ultimate relief and freedom.

Using this simple yet profound method of self inquiry is powerful and shifts not only your thoughts but your entire life.

All you need is a pen, paper, and an open mind.

An inquiry Circle is a great experience because you hear your thoughts from others which shows you that you're not alone. We support each other in loosening painful stories. And it's fun!

The process of inquiry is simple and direct. For me, it has been and continues to be my lifeline to peaceful and a less combative life.

Tuesday nights: 6:30-8:30
Professional Business Connection Centre, Spruce Grove
(across from Safeway - the building with the green stripe)
Investment: $25 for drop in or $60 for 4 sessions

To register and RSVP:
780-868-4499 (call or text)